1 on 1 Private Training

Imagine trying to learn how to ride a bike in a class of 15 kids with one instructor? Not very efficient and likely even dangerous. There are key fundamentals and movement patterns that are critical to learn correctly and early to establish a base of training for athletes. Many of these things end up being flawed all the way up to the pro level because they were never learned correctly. Try correcting movement patterns that are now causing injuries in a 20 year old athlete! Not easy but I’ve had to do it myself, even with pro athletes!

That is only one reason to train one on one among many. Ask yourself, do top level athletes go to a class or do they hire an elite trainer one on one?

Each athlete is an individual. Which means they move different than everyone else. They have different needs than everyone else. They are motivated differently than everyone else. They have bad days and good days that need to be adjusted for. A class will never be able to adjust for different genetics, levels of passion/interest, cultural/social influences, or the varying levels of coaching they’ve received along the way. A class will have beginners and more advanced levels regardless of how the classes are broken up. I get it, classes and group training was created out of necessity. The cost to operate and run a big beautiful facility are enormous and revenue can’t come from training 1 on 1. There’s not enough time or money to justify it. A private facility was the solution for me to be able to train the most effective way possible and make it affordable for everyone.